Posts Tagged Raspberry


Low Carb Pavlovas with Berries

by Krystal | Comments Off

I have been away for a few days – it was a nutty weekend and the end of the week was just as busy for me. Trying to fit in classes at the gym into my already busy schedule was a challenge. I finally had some time on Sunday to try out a new recipe [...]


This is one of my most favorite low carb treats. It’s not super low carb, but it’s perfectly fine for those who are in later phases of their chosen plans or in maintenance. I used to buy fresh berries and then freeze them on a cookie sheet. Once frozen (or nearly frozen), I’d transfer them [...]